Well-being community for teachers

Courses, webinars, personal growth programs and more to support your well-being

Our aim is to create a community which provides you with affordable and interactive access to:

  • Support for your emotional and mental well-being
  • High quality SACE accredited courses
  • A community of like-minded teachers

To create a place where you can learn, find support and share experiences.


In your paid monthly subscription you have unlimited access to:

  • SACE accredited courses
  • Self-Care Series
  • Support Pods
    • These are monthly support groups run by expert facilitators, counsellors, therapists and teachers.
    • There is a maximum of 10 people/group.
  • Webinars
    • Webinar topics will be selected based on teachers request and what is relevant.
  • Mini skills development courses
    • These will be delivered via telegram over a period of 10 days
    • These mini courses will include topics such as growing resilience, dealing with anxiety, reframing and working with fear.
  • Professional Therapy and counselling

Get started now!



If you would like to be invoiced rather than pay via this online platform please send an email to [email protected]

Why this community?

As a teacher you hold a pivotal role in our society and for you to thrive doing what you love you need way more support than you currently receive.

We have created this community to give you the support you have been asking for. We want you to feel safe and cared for so you can keep being the amazing super heroes you are! Yes we really believe you are super heroes.

Teaching in South Africa means you face many challenges: having classes of over 40+ children, being threatened physically, constantly trying to meet the needs of children who are vulnerable and live in abusive and violent environments. Caring for children who are depressed, suffering from anxiety, are under overwhelming pressure to perform and achieve at the highest level and more . . . not to mention the paperwork and curriculum pressure.

All of this takes a lot of heart and energy. We know teaching in these environments is not only physically taxing but emotionally draining as well.

Teachers give so much of themselves. We want to support you, especially when you are feeling depleted, unmotivated or exhausted.

Courses Included with Purchase



Emotional Wellness Basics - Self Paced CPD accredited course
Introducing the basic principles and skills to cultivate Emotional Wellness for Teachers
Kate Tregan Rowe
FREE
Feeling Cards Course - Self Paced CPD accredited course
Helping you get started with the Feeling Cards
Kate Tregan Rowe
FREE
Harmonious Classrooms - CPTD accredited course
A new perspective on classroom management and discipline - An online facilitated course
Kate Tregan Rowe
R250
Creating Emotional Safety in Your Classroom - CPTD accredited course
Equipping you with the skills you need to create a safe emotional environment in your classroom and school
Kate Tregan Rowe
R150
Environments of Love: Shifting the Bullying Culture
Kate Tregan Rowe
Self care series
Kate Tregan Rowe
Teacher Support Groups
Kate Tregan Rowe
Webinars
Kate Tregan Rowe
Personal Growth Series
Kate Tregan Rowe

Original Price: R400


We believe . . .

It is fundamental for teachers to have a place to resource. A place where you feel cared for and supported. To talk through and share what has been tough, to be heard and seen. To connect with other teachers to cultivate a space of belonging. To learn new ways of doing things which make your teaching day more ease-filled and to develop skills to meet the needs of the children who are in your circle of influence.

We have created this for YOU!

We want you to feel empowered, alive, excited and appreciated.

Every. Single. Day.

And more importantly we want you to know you have somewhere to resource when you are not.

Get started now!



Courses Included with Purchase



Emotional Wellness Basics - Self Paced CPD accredited course
Introducing the basic principles and skills to cultivate Emotional Wellness for Teachers
Kate Tregan Rowe
FREE
Feeling Cards Course - Self Paced CPD accredited course
Helping you get started with the Feeling Cards
Kate Tregan Rowe
FREE
Harmonious Classrooms - CPTD accredited course
A new perspective on classroom management and discipline - An online facilitated course
Kate Tregan Rowe
R250
Creating Emotional Safety in Your Classroom - CPTD accredited course
Equipping you with the skills you need to create a safe emotional environment in your classroom and school
Kate Tregan Rowe
R150
Environments of Love: Shifting the Bullying Culture
Kate Tregan Rowe
Self care series
Kate Tregan Rowe
Teacher Support Groups
Kate Tregan Rowe
Webinars
Kate Tregan Rowe
Personal Growth Series
Kate Tregan Rowe

Original Price: R400


Frequently Asked Questions


How does it work?
Once you have subscribed to the community you have access to all the content, no exceptions. The cost is R 89/month. You can cancel your subscription at any time. If you do cancel your subscription you will no longer have access to any content, including courses you may be enrolled in.
What if I am unhappy with the subscription?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Your Instructor


Kate Tregan Rowe
Kate Tregan Rowe

I am passionate about connection. I believe in loving and whole-hearted relating. My life’s purpose is to create novel ways to support people to connect with each other.

In my life, emotions have been a gateway into deeper, more integrated, stable and supportive relationships with other and myself. I have learnt that listening to my emotions supports me to live with greater ease and clearer direction.

I know that living a more emotionally connected and aware life doesn’t take away it's challenges; rather it offers the awareness that there is choice in any situation and generates authentic resilience.

I want people to feel less stressed, have more ease, rest and time to do the things they really love. It all starts with learning about your emotions.