This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Emotional Wellness Basics - Self Paced CPD accredited course
Welcome
I am feeling delighted!
The purpose and overview of this course
General Information
What is emotional wellness?
What are emotions?
Why are emotions important? (0:57)
Why it is important to know the emotional climate in your classroom
Noticing and naming emotions
Introduction (1:27)
Noticing sensations
Practice noticing sensations
Naming emotions (3:38)
Practice naming your emotions (6:18)
Naming emotions in your classroom
Your emotions are messages
How do emotions act as messages? (1:52)
The messages are simple (2:12)
Practice identifying the message
Why this is useful in your classroom
Emotional check-in's - Skills for your toolkit
Introduction
Internal listening
PRACTICE Internal listening
Internal listening in your classroom
Emotional vocabulary
PRACTICE growing your vocabulary
Emotional vocabulary in your classroom
Recognising patterns
PRACTICE recognising patterns
Support shout out! (0:16)
Hearing the message
PRACTICE hearing the message
Identifying the difference between thoughts and feelings
PRACTICE identifying the difference between thoughts and feelings (2:31)
Your emotional check-in toolkit
Introduction (4:06)
Drawing your feelings check in (8:27)
Body scan check in (3:47)
Colour, shape and action imagination check in (6:59)
Emotional check-in challenge
The Challenge
Bonus material
Level up your feelings list
Thank you
Thank you!
Growing your skills further
Certification and CPD points
The purpose and overview of this course
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock