Thank you for being here with me. I have had so much fun creating this mini course and feel delighted you are part of our Explorare Family.

I am committed to supporting you to get the best out of your set of Feeling Cards, so if you have any questions please do not hesitate to contact me.

My email address is

[email protected]

In joy,

Kate

Course Outcomes

On completion of this course you will:

1. Have a good understanding of the principles underlying the cards:
2. Know where to start and the role of emotional check-ins
3. Know some important basics about emotions and behaviour
4. Understand that emotions and actions are separate
5. Know the important of emotional vocabulary
6. Understand the content of the cards and their application:
7. The junior cards
8. The senior cards
9. The word cards
10. The book
11. The activities
12. Understand the importance of making space for feelings
13. Have been introduced to the Iceberg Model and its role in understanding behaviour
14. Know how to implement a Drawing Your Feelings emotional check-in
15. Know two games that can be played with the Feeling Cards